http://health.msn.com/centers/diabetes/articlepage.aspx?cp-documentid=100171930
Many of you may be aware of the health benefits of cinnamon, but I hadn't so I thought that this was a very interesting article and glad to know that I am doing myself some good when adding a little cinnamon here and there!
1 comment:
And this coming from our very own "Cinna-Girl"! Very interesting article...too bad the cinnamon in the cheesecake I had for dessert this afternoon probably won't help take away some of that artery-clogging fat I mindlessly consumed. Truth be told, it wasn't very good and therefore, I didn't finish it. If I am going to spend my fat calories and indulge in cheesecake, I am going to make sure I LOVE it!
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